Monthly Archives: November 2011
This past week Bob and I were asked by two different groups of business executives / movers and shakers to share with them the OESH story. One of the groups wanted to feature OESH as a model of success in … Continue reading
Happy Thanksgiving to all of you OESHers! This photo of Underdog is from the Macy’s Parade the first year we actually saw it, in 1983. I especially remember walking around 77th street and watching them blow this guy up at … Continue reading
Do this stretching exercise at least once a day. See here for the scientific rationale behind the stretch. Remember, this stretch is evidence-based… just like OESH.
One of my discoveries in the gait laboratory that led to a number of research publications as well as a prestigious multi-million dollar research award from the National Institutes of Health, culminated in my recommending one, and only one, stretching … Continue reading